Fitness & Cardio areas/rooms are open according to Facility Hours.
Cardio Machines
Cardio Room
Our state-of-the-art cardio room offers a large variety of treadmills, bikes, ellipticals and cross trainers. You may bring your own headphones if you wish to watch television for a more enjoyable workout.
https://www.cottonwoodheights.com/fitness/fitness-and-cardio-rooms#sigProId23436b54f7
Ice Balcony Cardio
Various cardio machines are located on the balcony in the ice arena, overlooking the ice rink. Stretching/small fitness equipment area also available on the south end of the balcony.
https://www.cottonwoodheights.com/fitness/fitness-and-cardio-rooms#sigProId3b3f5109cc
Fitness Equipment
Fitness Room
https://www.cottonwoodheights.com/fitness/fitness-and-cardio-rooms#sigProId9f7dbec530
Strengthen your muscles and get toned in our fitness room. Our fitness room offers free weights as well as weightlifting machines. Free monthly weightlifting orientations are available. Stretching/small fitness equipment area also available on the south end of the ice arena balcony.
Cross Fitness Room
Recently repurposed from a racquetball court, our Cross Fitness Room is located in the racquetball hallway, with many fitness amenities not located in the Fitness Room. Room available according to facility operating hours and group fitness classes.
https://www.cottonwoodheights.com/fitness/fitness-and-cardio-rooms#sigProId47370561d0
For more information on our Cardio and Fitness Rooms, please contact us here.
Need to juggle the kiddos? The Cottonwood Heights Recreation Center offers in-house childcare!
Looking for group fitness classes? View Group Fitness Classes